To convert and/or interpret (Play) audio files in standard quality, no Adobe Flash Player update is needed:  
Ignore this and continue without upgrading  
Software downgrade  
Flash Player is not supported on Windows 10 anymore  
Your Adobe Flash Player version on this system is outdated but still works without the latest security updates; restrictions do not apply: You can keep using the current release.  
Flash Available  
There was no issue loading your Flash Player plugin:  
Flash is installed, activated, and not blocked by browser or extensions; no need to reload the page_  
No need to refresh Flash Player  
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