V
NATIONE
MENU
The World's Largest
Hardcore Training Site
Driven by the intelligent and relentless
pursuit of muscle since 1998.
TIP: THE BEST TRAP EXERCISE
YOU'RE NOT DOING
by Christian Thibaudeau
09/24/16
People will look at you funny when you
do this exercise. That's
your traps
will be
bigger and stronger than theirs:
okay;