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CrossFit Persist
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Morganville; NJ
Kids Course
Workout of the
Sep 19-20,
6.30AM PT
Far North
CrossFit
Nasty Nancy
Whangarei,
Moscow
Northland, NZ
L1 Course
5 rounds for time of:
Sep 19-20
500-m run
CrossFit
15 overhead squats
Dubuque
15 bar
facing burpees
Paris
Dubuque, IA
L1 Course
19-20
125 Ib.
185 Ib_
Ballston
CrossFit
Reduce reps andlor load to try
Madrid
Arlington; VA
to finish within 30 minutes:
L1 Course
19-20
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CrossFit
Moorabbin
Almere
Moorabbin; VIC
Nasty Nancy Tips
L1 Course
AU
19-20
CrossFit
London
Bartlesville
LI Course
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