healthgrades Find doctor Find hospital Health A to Z Finding Solutions for Insomnia This content is created by Healthgrades and brought to you by an advertising sponsor More 12 Do's and Don'ts for Medically Reviewed By William C: Lloyd IIl; MD, FACS Middle-of-the-Night Written By Paige Greenfield Fowler on June 20, 2021 Insomnia ADVERTISEMENT Was this helpful? 228 DAVVIGO_ Qenbwrecntio rrim you have insomnia, it can be hard t0 find sleep: Encll Sachllnkmsdpi MedkoiomGudz Datcco LtIc 91uge andcdtlAnd 7541 nscmne ~PCstentSLF= MNFORYaTN ngo cousc =Elcusade Etlect; Including hErenc5s dlenncs5. Tcu @ke DAyvIgo EEomm 5acw-lkuedpn MedkoionGudz Datcco LavIco CaDne adulsece 1 DAY Insomnia keeping you IPORTANT SAFETCY INFORMAT ONng axleep (nsorhia}: Jenb-Teat twct- Irom finding sleep? Dango cousc zElcusade Etlect Including dGcd Drrencss alenness eahe Log When IvIGO)