healthgrades Find doctor Find hospital Health A to Z Finding Solutions for Insomnia This content is created by Healthgrades and brought to you by an advertising sponsor More 12 Do's and Don'ts for Medically Reviewed By William C: Lloyd IIl; MD, FACS Middle-of-the-Night Written By Paige Greenfield Fowler on June 20, 2021 Insomnia ADVERTISEMENT Was this helpful? 228 DAVVIGO_ Qenbwrecntio rrrim you have insomnia, it can be hard t0 find sleep: Encltll Sachllnkmsdpi MedkoiomGudz Datcco LtIc 914ge andcdtlAnd 7541 nscmne ~PCstentSLF= MNFORYaTN ngo cousc =Elcusade Etlect; Including hErenc5s dlenncs5. Tcu @ke DAyvIgo We Use cookies to enhance CEE experience and analyze traffic on our site. We also share informaticn about your with our site partners Heolthgrodes Privacy_Policx EEomm 5acw-lkuedpn MedkoionGudz you have insomnia, Datcco LavIco CaDne adulsece ncaz 0n] "stoung a p(sinii- Continue pe hard to find sleep: ~UPCStLntSLFTY MNFORYaTON Dango cousc zElcusade Etlect Including dGcd drrenegiand dlenncss Access my_Privocy Preferences eahe Log When