healthgrades Find doctor Find hospital Health A to Z Finding Solutions for Insomnia This content is created by Healthgrades and brought to you by an advertising sponsor More 12 Do's and Don'ts for Medically Reviewed By William C: Lloyd IIl; MD, FACS Middle-of-the-Night Written By Paige Greenfield Fowler on June 20, 2021 Insomnia ADVERTISEMENT Was this helpful? 228 DAYVIGO) Insomnia keeping yoU Weno reant €k Irom finding sleep? OE nclSart lmsdpn MedkoiomGudz Datcco LtIc escndon 91uge Acas anjcd?lAnd 7541 nscmne ~PCstntSEFSTY MNFORHaTN ngo cousc =Elcusade Etlcct; Including hErenc5s dlenncs5. Tcu @ke DAyvIgo EEomm 5acw-lkuedpn MedkoionGudz Datcco Insomnia keeping LavIco CaDne adulsece ncaz 0n] 1 DAVVIGO) YOU IPORTANT SAFETCY INFORMAT ONng axleep (nsorhia}: Jenb reat twzt- Irom finding sleep? Dango cousc zElcusade Etlect Including dGcd Drrencss alenness eahe Log